Thursday, 22 February 2018

Having A Stressful Day? How to Calm Down in 5 Minutes or Less

Sometimes you don’t realize how stressed you are until the volcano in your brain is about to erupt. When that happens, it’s nice to have a game plan to fall back on. While I was working in the ambulance as an EMT, I had more than a few stressful days at work. It takes a […] More

from
https://wealthygorilla.com/how-calm-down-5-minutes-less/

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